Mackerel in Paper
We want to share with you, fish lovers, a delicious and economical fish recipe that you can prepare with mackerel, one of the most consumed fish species. Mackerel entering the oven with leeks, onions, mushrooms, red and green peppers, along with coriander and bay leaf, doubles both its flavor and nutritional value. With the easy and practical recipe for mackerel in paper that you can prepare for dinner, you can enjoy fried fish without the smell of fish in your home. The recipe and calories of baked mackerel are just a phone app away. With the app you download to your phone, you can see the ingredients of the recipes you are curious about, add the missing ingredients to your shopping basket. You can also use your digital recipe book for recipes that you must try. In short, the app is more than just a recipe...
Ingredients
- Unknown - 50.03 chopped grams
- Unknown - 25.03 chopped grams
- Unknown - 130.03 chopped grams
- Unknown - 150.03 chopped small size grams
- Unknown - 100.03 chopped grams
- Unknown - 15.03 grams
- Unknown - 12.03 grams
- Unknown - 0.03 grams
- Unknown - 500.03 cleaned grams
- Unknown - 5.03 grams
- Unknown - 0.03 grams
- Unknown - 0.03 thinly sliced grams
Preparation Info
- Prep Time: 40 min
- Cook Time: 20 min
- Rest Time: 20 min
- Serving: 4 people
- Difficulty: Easy
- Meal Type: -
Steps
- Take the peppers, leeks, onions, mushrooms, butter, and olive oil in a pot. Sauté the vegetables until they are tender. Add salt and set aside to cool.
- Spread the cooled vegetables in the middle of the baking paper you laid out, place the fish on top.
- Sprinkle some salt and coriander seeds. Place the bay leaf and lemon slices. Fold the open edges of the baking paper over the fish like a letter. Bake in a preheated oven at 180 degrees for 20 minutes.
Allergens
- Laktoz